Day 31! A whole month!!
And where am I? Well, I'm still sore from yoga on Monday. And I had a fabulous (FABULOUS!) treadmill workout at the gym tonight. Just felt so energized and lucky through the whole thing, even when I was busting my butt on the incline, because I can FEEL the difference between now and one month ago.
My weight hasn't changed. I don't have a six pack. But I can tell I've been moving. My flexibility is better. My energy is better. And I'm actually looking forward to my next workout. Who knew?